Image Team
Eric Dahlberg
Pro MMA fighter, OG Black Belt, Instructor

With an impressive 35 years of experience, Eric "The Demon" Dahlberg is the longest-trained American-born Brazilian Jiu Jitsu Black Belt in Washington. More than that, he's one of the most skilled and knowledgeable martial artists the PNW has ever seen. As a BJJ Black belt, 11-1 Pro MMA fighter, 3-0 Pro Boxer, 7-0 Pro Kickboxer, former college wrestler and Judoka, Eric's combat sports knowledge is truly unparalleled. Anyone who was training BJJ or MMA in Seattle before the year 2000 will tell you that Dahlberg was absolutely one of the most talented American fight sport athletes they'd ever seen.

As a coach, Eric has helped multiple generations of fighters from all over the world achieve their dreams. His track record includes building UFC Fighters, Top Ten ranked World Boxers, ADCC Finals competitors, and the Cage Warriors Heavyweight World Champion. His experience has put him in the corners of champions worldwide - from the Commonwealth Muay Thai Champion to UFC and Strikeforce stars.

Eric is owner and head coach at Ring Demon MMA, so he's also available for Striking (boxing, kickboxing) lessons.

Note: For Jiu Jitsu, Eric only teaches lessons of two students or more.